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Yoga at Home

coaching with connection

The Circles

Now Available for Online Coaching and Meditation - Individual & Group Sessions

WRITER/PHOTOGRAPHER

MEDITATION/YOGA TEACHER

GRIEF COACH

PATH TO PARENT COACH

NEW PARENT COACH

ABOUT ME

I believe that community is everything. And community looks different right now. In 2020, what we took for granted in many aspects of our lives shifted. Now community not only includes our support system in person, but more predominately, our virtual communities around the globe. 

 

In my individual coaching and meditation sessions, I help you to build a foundation that can weather the most difficult storms. In the circle coaching that I offer, you build a virtual community with others who are walking a similar path.

The issues that I work with are centered around chapters of change. Sometimes in these chapters, we get stuck around something we may not have encountered before and that begins to affect other parts of our life or our health.

 

Some of the chapters that I work with include; grief, infertility, adoption, first time parenting, moving and caring for aging parents. The healing and growth that emerges from individual coaching and support circles, either on their own or in tandem, can be life changing. Each session includes the components of meditation and journal work. In your next change chapter, you don't have to do it alone. We all need support. 

About

How I Can Help You

  • Join me in a complimentary one-on-one 20 minute introductory session


    30 min

  • Register your interest for our next Vision Board Circle.


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    1 hr 30 min

    40 US dollars
  • Join our weekly virtual meditation coaching circle


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    1 hr

    25 US dollars
  • Join our 2022 virtual writing circle


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    1 hr

    25 US dollars
  • Find support as your identity shifts into becoming a parent.


    1 hr

    90 US dollars
  • Coaching for those on infertility, surrogacy or adoption paths.


    1 hr

    90 US dollars
  • Find your way through grief with support


    1 hr

    90 US dollars
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